Jenna Semeiks LICSW, LCSW, PMH-C, Certified EMDR Therapist
Perinatal Mental Health Disorders
Perinatal Mental Health Disorders impact 15 to 20% of birthing people during their perinatal period.
• They are the #1 complication from childbirth.
• There are at least six subtypes of PMHDs, causing a variety of symptoms.
• They often go undiagnosed and untreated, affecting the whole family.
What is "perinatal"?
The term "perinatal" means the period all around pregnancy, from conception until 1 year postpartum
• Mental health symptoms and disorders can impact us at any time during our lives.
• However, evidence has shown that there is a marked increase in them during the perinatal period.
Maternal/Paternal Mental Health
All parents past the official "perinatal" period, are in the right place. I provide ongoing support for maternal/paternal mental health through your parenting journey
I support all parents in understanding the emotional reactivity we notice towards ourselves and our children as we move through the perinatal period and further into our parenting experiences
About Me
I'm a Licensed Independent Clinical Social Worker & a Licensed Clinical Social Worker (LICSW/LCSW) with over fifteen years of experience. I have provided mental health services to adults, children, and families. I strive to build a strong therapeutic relationship with my clients, working together to meet their personal goals,
Following my own lived experience with perinatal anxiety and OCD, I began working with the perinatal population. I received my perinatal mental health certification (PMH-C) . I'm a member of Postpartum Support International, a former virtual peer support group facilitator, and a board member of my local chapter of PSI New Hampshire. I'm passionate about increasing awareness, reducing stigma, and providing quality mental health services to the perinatal and maternal population.
About You
You may benefit from a consultation if you have:
• health problems related to being pregnant
• birth-related physical or emotional trauma
• feeding difficulties
• difficulty bonding with your infant or child/children
• difficulty stemming from your own adverse childhood experiences or trauma throughout your life
• difficulty related to experiences of perinatal/infant loss or grief
• fertility struggles
• sexual trauma history or distress related to feelings of intimacy
• fears or phobias about childbirth and/or past medical trauma
• Interpersonal difficulty within your own family of origin
• pre-existing mental health issues
- High levels of emotional reactivity to your child/children or other people in your life
I have training in several different therapies that may help you. One in particular that has been shown to help in many of the above situations is called EMDR therapy.
Insurance, Locations, and Self Pay Options
I've lived all over the country and had the privilege of working with diverse populations throughout my career as a social worker.
Currently, I provide telehealth services in Texas (LCSW#65816), New York (LCSW#068229), California (LCSW#101886) and New Hampshire (LICSW#2919).
You must be located in one of these states during the time of our telehealth appointments.
I also offer in person services in Bow, New Hampshire
Accepted Texas Insurance: Cigna, Aetna, Oxford, United Health Care, Oscar Health
Accepted New Hampshire Insurance: Optum/United Health Care, Cigna, Anthem /BCBS, Aetna, Harvard Pilgrim/Tufts/Point32
Accepted New York Insurance: Cigna , Aetna, United, Oxford
Accepted California Insurance: Cigna, Aetna, United, Oxford, Blue Shield of California
Self Pay: $120.00 per 60 minute session with a Super Bill
$165.00 per 90 minute session with a Super Bill